Give yourself a special five minutes each day
For every little burden you carry there will be a way
One deep breath two alternate solutions and a count till three
The fourth minute will approach and you begin to see
In that quiet space of time how much can be resolved
No anger no overthinking and already you have evolved
Give your family a special five minutes each day
To listen and not hear just let them have their say
One reason two sides of a conversation and a count till three
The fourth minute will bring harmony and you begin to see
In that quality time you spent with those who love you
How we are all in it together with much to relish and little to rue
Give your best friend a special five minutes each day
It gives the spirits a little fillip and the shine of a sunny ray
One celebration two chalices in hand and a count till three
The fourth minute will spell out fun and you begin to see
In that cherished moment how much a friend can elevate
The moods the joys the memories enhancing your palate
Give your soul a special five minutes each day
Delve into some introspection understand how to pray
One grace two things to thank for and a count till three
The fourth minute you will be overwhelmed by the bounty
Gratitude for what you have begets more and more
Each thankyou and every acquittal transform the very core